Nike
Nike sizing is often consistent for trainers, but performance shoes can feel snug through the midfoot or toe box.
Read the Nike guideFit by brand
Conversion charts are only the starting point. Brand shape, width, material and category can all change how a shoe feels on foot.
Nike sizing is often consistent for trainers, but performance shoes can feel snug through the midfoot or toe box.
Read the Nike guideAdidas shoes are usually predictable, but classic silhouettes and performance models can fit differently.
Read the Adidas guideNew Balance is useful for shoppers searching for a width chart, because many models are available in standard, wide and extra-wide options.
Read the New Balance guideDr. Martens sizing can feel different from trainers because many boots are firm at first and some styles are sold in whole sizes.
Read the Dr. Martens guideBirkenstock fit depends heavily on footbed length and width, so EU size plus narrow/regular width is important.
Read the Birkenstock guideClarks kids sizing is built around growing feet, so measurement and width are more important than a straight conversion.
Read the Clarks Kids guideASOS size guidance can vary because ASOS sells own-label shoes alongside many brands, including trainers, heels, boots and fashion footwear.
Read the ASOS guideZara shoes are trend-led, so the size guide is only part of the fit decision: shape, toe style and material can all change how the shoe feels.
Read the Zara guide